Musclemania

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Arm Blasting

British Musclemania star Simeon Panda torn up the gym during last Friday's arm training session! He's got 8 weeks to MM Europe in Rome, 10 weeks to MM Universe in Miami Beach. The 26 year old computer accounting engineer is 6'1", 228 lbs. yet is getting

Miami Ready

British bombshell Emma Louise Burrows has been a Fitness Britain star for many years. As she prepares for a return appearance at Ms. Bikini Universe next month in Miami Beach, Emma has changed her training and nutrition. "I am happy with my

Back for the Win

'07 Fitness America Champion Elese Lautala gets better by the season. The Finnish acrobatic performer says she's training for Fitness Universe Weekend in Miami Beach. "Let´s get ready for Miami!," she exclaims. "I choose to be better than

Match Time

The career rivalry continues between two of the sport's best natural bodybuilders. Since they first competed aginst each other at Musclemania® Atlantic, MM Pros Morris Mendez and Ulisses Jr. have battled each other on stage many times with

Bigger, Better, Stronger

British Bomber Ty Ogedegbe has been blasting the weights training for MM Universe. He says, "I'm now bigger better & stronger, looking to bring 10 kilos more of muscle to Miami." At 5'8", 193 lbs., Ty won one of the biggest natural shows in England last

Fitness Down Under

Back home "down under" in Australia, Kristy Lee Wilson came from an athletic family and was a former elite gymnast. Today, the 5'2", 105 lbs., 34 year old athlete is a Cirque du Soleil performer in Orlando. In college Kristy studied

This Is For Me!

Former Ms. Bikini America Mari Kasvi was a popular competitor at the '12 Ms. Bikini Europe in Paris. The Finnish advertising account manager says, "I love the theme costume round and competing with Team Finland. At the end of 2008, I said that I could never enter a

Calorie Deficit Diet

'12 MM Europe Junior Champion Tavi Castro is getting leaner as he's gaining muscle. At 5'7", 178 lbs., the 21 year old engineering student is at his biggest and leanest since starting to bodybuild two years ago. How's he doing it? "I use calorie deficit carb cycling as my main contest and photo shoot prep method," Tavi explains. "I found

Hard & Long Work

French natural bodybuilder Greg Vong keeps improving. Developing good, clean, lean muscle at 5'8", 183 lbs., he is working on symmetry. "After the Musclemania in Miami, I knew I had to work my legs," Greg says. Always a popular with the photographers, he recognized the importance of

Model America Champs

12 Model America Champions Kloe Rignaud & Tavi Castro were completely new to the sports model scene and yet won the show in their first year of competing. Both are college students and have breached the model scene after seeing what serious

Time Management

Dutch junior bodybuilder Rico Van Huizen traveled to England and won the '11 MM Britain Junior Championships. But, the 21 year old college student hasn't been on stage since. Rico says, "As I am still busy with the University of Applied Sciences, I just don't have the time needed for